The ADHD Tax Refund
Late fees. Forgotten subscriptions. Groceries that died in the drawer. The ADHD tax is real. This 53-page workbook finds the leaks and shows you the refund, one color-in jar segment at a time.
What's inside
Stop the Leaks
Subscription Hunt, Late Fee Zero setup + phone script, Bill Ledger, "Where's My Stuff" Station, Bought-It-Twice Inventory.
Impulse-Proofing
The 24-Hour Parking Lot, "Is It the ADHD Talking?" flowchart, Dopamine Substitution Menu, Returns To-Do.
Food Money
The Fridge Autopsy, the Eat-First Shelf, Takeout Trigger Ledger.
Make It Automatic
Money Autopilot Map, 15-Minute Money Date x10, the color-in Refund Jar x4, your Receipt six months later.
Plus a Science & Grace section: why ADHD brains + money collide, a Money Shame Amnesty page, and real sources.
Questions people actually ask
Is this another budget I'll abandon?
No, there's no budget in it at all. Budgets assume the problem is discipline; this assumes the problem is a brain that loses receipts. It's five small leak-plugging systems (subscriptions, late fees, impulse buys, food money, automation), each done in one sitting. Nothing tracks streaks. Nothing keeps score.
What exactly do I get for $9.99?
Two instant-download ZIPs: 53 pages in FOUR color editions (calm Lavender, Warm Boutique, Mint, and a black-ink Ink-Saver), each in both US Letter and A4. Every worksheet has a 30-second how-to and a filled-in example row, plus 329 clickable navigation links if you use it digitally.
Does it actually pay for itself?
The Subscription Hunt page alone typically uncovers $10-40/month of forgotten subscriptions on the first pass, that's $120-480 a year, usually found on night one. The workbook costs less than one forgotten subscription.
What if I abandon it for three weeks?
Then you come back to page one exactly where you left it. Everything is undated, so there are no empty date boxes to shame you. Skipping is a feature, not a failure.
Do I need a printer?
No. It works beautifully in GoodNotes, Notability, or any PDF app, and the side tabs and contents are tappable. If you do print, the Ink-Saver edition uses black ink only.
Not sure yet? Start free.
Run the free calculator first, see your number in two minutes, no signup. Then decide if the full workbook is worth it.
Calculate my ADHD tax free →